“Living Life Well” chronic condition management workshop begins April 9 « Living Independently For Today & Tomorrow (LIFTT)

“Living Life Well” chronic condition management workshop begins April 9

March 27, 2015

Join LIFTT for six week workshop on chronic condition management entitled “Living Life Well.”

Using a curriculum developed by Stanford University “Living Life Well” is designed to assist people living with chronic conditions develop strategies to:

Discover new ways to improve your health, decrease pain and elevate your mood
Set and achieve small attainable goals
Communicate better with your family and physician
Healthy eating strategies
Connect with other people and build lasting friendships

The class will be held on each Thursday from April 9- May 14. Each session is 2 1/2 hours and will run from 1:00-3:30 pm. Classes will be held in the Billings LIFTT office (1201 Grand Avenue)

Cost for the entire six week course is $10.00. Scholarships are available. Space is limited. If you sign up please plan on attending all six sessions of the class

For more information about “Living Life Well” or to reserve your spot please call 259-5181

LIFTT is a not-for-profit agency governed by a consumer-controlled Board of Directors whose lives have been personally impacted by a disability. It is funded in part by the Rehabilitation Act of 1973 as amended in 1992 (Title VII - Independent Living Services), and the Montana Department of Public Health and Human Services (Disability Services Division).