Billings “Living Well with a Disablity” class to begin April 8th « Living Independently For Today & Tomorrow (LIFTT)

Billings “Living Well with a Disablity” class to begin April 8th

April 2, 2014

LIFTT is pleased to once again offer “Living Well with a Disability” beginning on Tuesday April 8th at our Billings Office.

This is a workshop developed by the University of Montana Rural Institute’s Montana Disability and Health Program which introduces a goal-setting approach and teaches problem-solving skills. Living Well also provides tools for managing health and making healthy lifestyle changes, increasing physical activity, developing and maintaining healthy relationships, improving nutrition, avoiding depression and frustration, and advocating for community change that help maintain gains.

Classes will be held at the LIFTT Billings Office 1201 Grand Avenue

Class Dates: Tuesdays & Thursdays Apri 8- April 24

Time: 1 p.m.-3 p.m.

Space in this class is limited to 12 participants. To reserve your place stop by LIFTT (1201 Grand Avenue) or call 259-5981 during regular business hours. Please let us know if you need any special accommodations when you register.

LIFTT is a not-for-profit agency governed by a consumer-controlled Board of Directors whose lives have been personally impacted by a disability. It is funded in part by the Rehabilitation Act of 1973 as amended in 1992 (Title VII - Independent Living Services), and the Montana Department of Public Health and Human Services (Disability Services Division).