Billings “Living Well with a Disablity” class to begin April 8th
April 2, 2014
LIFTT is pleased to once again offer “Living Well with a Disability” beginning on Tuesday April 8th at our Billings Office.
This is a workshop developed by the University of Montana Rural Institute’s Montana Disability and Health Program which introduces a goal-setting approach and teaches problem-solving skills. Living Well also provides tools for managing health and making healthy lifestyle changes, increasing physical activity, developing and maintaining healthy relationships, improving nutrition, avoiding depression and frustration, and advocating for community change that help maintain gains.
Classes will be held at the LIFTT Billings Office 1201 Grand Avenue
Class Dates: Tuesdays & Thursdays Apri 8- April 24
Time: 1 p.m.-3 p.m.
Space in this class is limited to 12 participants. To reserve your place stop by LIFTT (1201 Grand Avenue) or call 259-5981 during regular business hours. Please let us know if you need any special accommodations when you register.